A doctor and pharmacist share their best advice for planning — and packing — medication for your next trip. Show Nancy FitzgeraldBy Nancy Fitzgerald Published June 4, 2021 Packing your bags? No matter the destination, from a week at the beach to a hike through the backcountry, we’re all eager to get out on the road again. But remember: Your health conditions will be going along for the ride. For worry-free travel, don’t forget to pack your medication. “The key is to be prepared,” says Michael Zimring, MD, director of the Center for Wilderness and Travel Medicine at Mercy Medical Center in Baltimore. He’s also the author of Healthy Travel: Don’t Travel Without It! “A month or so before your trip, sit down with your doctor and go over everything you’ll need to take with you to stay healthy on vacation.” Suggested reading: I got my COVID-19 vaccine. Does this mean I can travel again? Everything depends on your destination, of course. If you’re trekking through the wilderness or visiting an undeveloped country (this may be an option again soon), you may need certain immunizations first. If you plan on sailing, a remedy for seasickness may be on the ticket. But no matter where you’re going, plan ahead to be sure you’ve got all the medications you need. 1. Stock up. Make sure you have an adequate supply of all your medications. “The rule of thumb is to take enough for twice as long as you’ll be away,” says Dr. Zimring. You could experience travel delays — or you could be having such a great time that you decide to stay longer. Be ready for anything. If you need help covering the cost of the extra medication, Optum Perks can help. Download our app, type in your medication and get a coupon instantly. 2. Carry on. Your luggage can get lost, so be sure to tuck at least a few days’ worth of your medications into your carry-on bag. 3. Be original. Bring prescription medications in their original packaging. Make sure the labels show the name of the medication, dose, prescribing doctor, pharmacy and your name as it appears on your passport. Prefer using a pill organizer box? Take it along and fill it up when you get to your destination. 4. Make a list. Write down the name of each of your medications, the doctor’s name, the dose, pharmacy contact information and the prescription or refill numbers. Give a backup copy of your list to a friend or relative at home or email it to yourself so you can access it from anywhere. 5. Bring a note. If any of your medications contains a controlled substance — such as cough medicine with codeine — the Centers for Disease Control and Prevention recommends that you bring along a note from your doctor. It should describe your condition and spell out all the details of the prescription, including the reason the medication was prescribed. 6. Know the laws. Traveling abroad? Make sure all your medications are legal at your destination. Laws vary from country to country, and a medication that’s legal in the U.S. might land you in hot water (or even in jail) somewhere else. Contact the U.S. embassy or consulate in the country you’re visiting. If your prescription isn’t allowed, ask if your doctor can prescribe an alternative. 7. Bring your liquid medications. That 3.4-ounce rule for carrying liquids aboard a flight? It doesn’t apply to medications. If you’ve got cough syrup or another liquid medicine you need to take frequently, pack it in your carry-on. You don’t need to place it in a zip-top plastic bag (though you may want to, to prevent possible spills). But you must inform officers at the start of airline security check-in. And be aware that it may get X-rayed. Get access to thousands of prescription coupons instantly. Download the app 8. Remember your everyday remedies. Don’t forget your usual over-the-counter (OTC) medications, such as pain relievers or cold remedies. They might not be available at your destination. As with your prescription medications, carry OTC products in their original packaging. 9. Deal with diabetes. If you use insulin, bring an adequate supply in your carry-on. And if it needs to be refrigerated, pack it in an insulated bag. Don’t forget to bring plenty of syringes or pens and glucose sticks. Do you have an insulin pump, glucose monitor or other medical device attached to your body? Let the officers know before you go through the airport screening process. And if your diabetes treatment plan requires it, you can travel with a juice box or other liquid that’s more than the standard 3.4 ounces. 10. Think ahead. You never know when you might get sick. After all, the stress of travel — from running for connecting flights to finding your way through unfamiliar cities — can decrease your immunity. And sleep deprivation (can anybody really snooze on a plane?) weakens your body’s defense mechanisms. Did you know that different pharmacies charge different prices for the same prescription? Find the best deal near you with the Optum Perks app. Download it today. Do prescription drugs have to be in original containers?Prescription medications should be in their original containers with the doctor's prescription printed on the container. It is advised that you travel with no more than personal use quantities, a rule of thumb is no more than a 90 day supply.
How do you pack medication when flying?How do I pack medication for a flight?. Medications are allowed on a flight in either a carry-on or checked bag. ... . Medications can be packed in a pill box. ... . Refrigerated medications may be packed using freezer packs, insulated lunch boxes, or coolers within carry-on luggage.. Does airport security check your pills?2) Prescriptions must undergo an X-ray screening, but you can request a visual inspection if you prefer. Prescription screening is usually done through an x-ray with the rest of your items, but you can request a visual inspection if you prefer.
|