Preheat the oven to 425 degrees F (220 degrees C). Position rack in upper third of the oven. Grease a baking sheet. Show
Place sweet potatoes and soybean oil in a large bowl; toss lightly. Sprinkle with salt, pepper, garlic powder, and paprika. Arrange potatoes in a single layer on the prepared baking sheet, being sure not to overcrowd. Bake, turning occasionally, until tender and golden brown, 18 to 24 minutes. Cool 5 minutes before serving. I Made It Print Nutrition Facts (per serving)287Calories10gFat46gCarbs4gProteinShow Full Nutrition Label Hide Full Nutrition Label Nutrition FactsServings Per Recipe 4Calories 287% Daily Value *Total Fat 10g13%Saturated Fat 2g8%Sodium 345mg15%Total Carbohydrate 46g17%Dietary Fiber 7g25%Total Sugars 10gProtein 4gVitamin C 6mg28%Calcium 70mg5%Iron 4mg23%Potassium 775mg16% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The best frozen sweet potato fries in air fryer! Healthy air fryer sweet potato fries - no oil needed for this deliciously easy snack! Plus, I include an easy sweet and tangy dipping sauce to go with them -- the perfect side dish for any meal or snack for game days! And if you love these bag sweet potato fries in air fryer, check out my other easy air fryer recipes: Air Fryer Pizza Rolls, my Air Fryer Naan Pizza, and my Air Fryer Hash Browns! Jump to Recipe Jump to Video *This post contains affiliate links — as an Amazon Associate I earn from qualifying purchases. Please see my disclosure for details*. Alexia Frozen Sweet Potato Fries in Air FryerThat's the best part about these air fryer sweet potato fries! No oil is needed if you don't want to add it to this simple recipe! Although oil does help them get a bit more crispy, cooking our using an air fryer is enough to crisp them up well! Are frozen sweet potato fries in air fryer healthy?I think so! Make sure you choose a frozen sweet potato fries brand that meets your nutritional needs -- I like to make these Alexia frozen sweet potato fries in the air fryer! And compared to deep frying, these crispy sweet potato fries definitely have less oil fewer calories! Check the nutritional information in the recipe card at the bottom of this post for details. How long do you put frozen sweet potato fries in the air fryer?We'll be cooking this frozen sweet potato fries recipe for about 10-15 minutes, not including the time it takes to preheat the air fryer. It's important to note that air fryer times can vary depending on the model you have, so you'll just want to check it periodically and add 1-2 minutes of cooking time as necessary. Why are my sweet potatoes not crispy air fryer?The biggest culprit if your frozen sweet potato fries are soggy is moisture. Either your fries may have had a layer of ice crystals from the freezer, or perhaps they were overcrowded in the air fryer basket. To prevent this, be sure to brush off any ice crystals from your frozen sweet potato fries and add them to the air fryer in a single layer or with just a bit of overlap. IngredientsYou can see the recipe card below for ingredient quantities, but here's all you need to make sweet potato fries in the air fryer!
Feel free to enjoy your air fryer frozen sweet potato fries with ketchup or your favorite dipping sauce, but to kick it up another notch, you've got to make this sweet and tangy one. It's my favorite sauce for sweet potato fries!
EquipmentYou'll definitely need an air fryer for this recipe (or see below for oven instructions)! I recommend a large-capacity basket air fryer model like this Instant Vortex one. If you do choose to add oil, you might want to use an oil sprayer. Frozen Sweet Potato Fries in Air Fryer Time and TempSee the recipe card below for detailed instructions and a recipe video, but here are the simple steps to make air fryer sweet potato fries: Preheat air fryer, then spread frozen fries in a single layer or slightly overlapping in air fryer basket. Spray with oil if you like, and toss to coat. Air fry for about 10 minutes, shaking the basket halfway through and checking a few minutes early. Add a few minutes if needed. While fries are cooking, whisk together mayo, mustard, BBQ sauce, and honey. Serve fries with the dipping sauce, and enjoy this perfect easy side dish! Hint: Keeping in mind that air fryer times may vary depending on the model you use, be sure to check your air fryer sweet potato fries a few minutes early the first time you make these delicious fries! You may also need to add a little bit of extra cook time for extra crispy fries! How to Cook Frozen Sweet Potato Fries in OvenTo cook your frozen sweet potato fries in the oven, place them in a single layer on a lined baking sheet in an oven preheated to 425 degrees. Cook them 30-35 minutes or until crispy. StorageOnce you make these frozen sweet potato fries, they're best served right away to keep their crispy texture. If you do have leftover fries, you can store them up to 3 days in the fridge in an airtight container. To reheat, put your sweet potato fries in the air fryer again until they're nice and crispy! Frozen Sweet Potato Crinkle Cut or Waffle Fries in Air FryerYou can use the same instructions in the recipe card below to make the crinkle cut or waffle fry versions of this recipe! And if you love this recipe, you'll love my Air Fryer Nachos! Frequently Asked QuestionsDo you have to preheat air fryer? Yes, a preheat air fryer works better ensure that your frozen sweet potato fries in the air fryer come out nice and crispy! Can you put foil in an air fryer? Yes you can definitely put a layer of foil in your air fryer to keep your frozen sweet potato fries from sticking. Just be sure to poke holes in the foil to allow for hot air circulation. Do I need to thaw frozen fries before air frying? Nope! No need to thaw your sweet potato fries before popping them in the air fryer and enjoying this great snack! Top TipRemember to avoid overcrowding your fries in the air fryer basket for best results. That'll be the best way to help them crisp up well! If you try this recipe, I would love it if you could leave a star review rating and comment below! It’s so wonderful hearing your feedback! And don’t forget to share your creations with me by tagging @chenee_today on Instagram! If you try this recipe, I would love it if you could leave a star review rating and comment below! It’s so wonderful hearing your feedback! And don’t forget to share your creations with me by tagging @chenee_today on Instagram! Frozen Sweet Potato Fries in Air FryerPrint Pin Recipe Rate Recipe Frozen sweet potato fries in air fryer! Healthy air fryer sweet potato fries - no oil needed for this deliciously easy snack! Plus, I include an easy sweet and tangy dipping sauce! Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Course: Appetizer, Side Dish, Snack Cuisine :American Servings: 7 servings Calories: 307kcal Recipe Source: Chenée Lewis Equipment you may need
Ingredients1x2x3x
Optional Dipping Sauce
Instructions
Tangy Dipping Sauce
VideoNutritionServing: 3 oz with dipping sauce | Calories: 307 kcal | Carbohydrates: 30 g | Protein: 3 g | Fat: 20 g | Saturated Fat: 5 g | Polyunsaturated Fat: 6 g | Monounsaturated Fat: 9 g | Trans Fat: 0.02 g | Cholesterol: 4 mg | Sodium: 632 mg | Potassium: 358 mg | Fiber: 4 g | Sugar: 5 g | Vitamin A: 7 IU | Vitamin C: 5 mg | Calcium: 9 mg | Iron: 1 mg Nutrition DisclaimerTags: alexia frozen sweet potato fries in air fryer, frozen crinkle cut sweet potato fries in air fryer, frozen sweet potato fries in air fryer, frozen sweet potato fries in air fryer healthy, frozen sweet potato fries in air fryer time and temp, frozen sweet potato fries in ninja air fryer, frozen sweet potato fries in ninja foodi, frozen sweet potato waffle fries in air fryer, how to cook frozen sweet potato fries in oven Did you try this recipe? Rate it below!I can't wait to see (and share) your results! Follow me on Instagram at @chenee_today and tag #cheneetoday!
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