How long will my period last after stopping birth control

Stopping the Pill? 10 Ways Your Body May Change

You probably felt a few changes when you started taking birth control pills, like nausea or tender breasts. So it makes sense that you may feel different again when you stop taking them.

Any type of hormone-based birth control can change how you feel, whether it’s pills, the patch, a vaginal ring (Annovera, NuvaRing), hormonal IUDs (Kyleena, Liletta, Mirena, Skyla), injections (Depo-Provera) or an implanted rod (Nexplanon). Everybody’s different, and some of the effects you notice might depend on symptoms you had before you started taking the pill. But a few changes are common:

1. You could get pregnant. And before you say, “Duh,” keep in mind that it could happen sooner than you think. Many women think it takes a long time to conceive after they stop the pill, but research shows pregnancy rates are about the same as those for women who had used barrier methods (like condoms). Up to 96% of former pill-users got pregnant within a year. And in one study, more than half were pregnant at 6 months. But it may take more time -- up to a year -- after you stop injections like Depo-Provera.

2. Your cycle may get wacky. Even if your periods were like clockwork before you started birth control, it might take a few months for them to straighten out after you stop. And if you had irregular periods, you’ll probably be off-kilter again -- the reliable schedule you enjoyed (or the long breaks between periods) came from the hormones in the pill. If your periods stopped altogether, it may take a few months for them to start up again.

3. Your periods could be heavier and crampier. If you had lots of bleeding and pain before you started, it’s likely your heavy flow will return. 

4. PMS may come back, too. The pill, especially some formulas, helps your body level out the hormonal chaos that can make you feel depressed, anxious, and irritable. Without that balancing, you may start feeling moody again.

5. You may have mid-month twinges. Most hormonal method of birth control works by keeping you from ovulating. So once your body starts ovulating again, you may feel mild cramping on one side of your pelvis as your ovary releases an egg. You may also have more vaginal discharge.

6. Your weight may go down. Women who used a progestin-only type (like injections, hormonal IUDs, or pills) may have gained a few pounds, so the scale might go down when they stop using them. If you want to lose weight, though, you’ll probably get more results from a better diet and more exercise than from going off your birth control.

7. Acne and unwanted hair may return. The pill can correct the hormone imbalance that makes your skin break out and grow hair in unwanted places. But the fix is temporary: Once you stop the birth control, your hormones can get off-kilter again, bringing back those issues.

8. You might feel friskier. A small number of women find that the pill drives their libido down, especially if they take some very low-dose pills. So a few women, about 15% in one study, may find themselves in the mood more often after they stop their birth control.

9. Headaches may vanish. If the pill tended to give you headaches, you’re likely to get relief when you stop taking it.

10. You’ll still have protection from some cancers. One of the best “side effects” of the pill is that long-time use lowers your risk for ovarian and endometrial cancer. And if you took it for long enough, the payoff continues after you stop. The same is true for some kinds of non-cancerous breast problems, like fibrocystic breast disease, and for fibroids.

How long will my period last after stopping birth control

Cycle Health

Oh yes, it’s true. Both starting and stopping the pill can cause side effects. Can we catch a break, please?

Whatever your reasons for stopping, getting pregnant isn’t the only thing that can happen when you come off combined oral contraceptive pill. Whether you’re breaking up with the pill completely, or just taking some time apart, it’s a good idea to know what to expect and why.

How to stop taking the pill

There’s no single method to follow when you come off the pill, so the good news is that when you’re ready to stop, you can simply stop.

The main thing to remember is that if you stop at the end of your pack, you’ll get your withdrawal bleed as usual. If you stop in the middle of the pack, you’ll get the bleed straight away, which can alter the dates of your natural cycle.

Most women get their “natural” period back between 2 - 4 weeks of coming off the pill. If your period hasn’t returned after a month and you’re feeling uncertain, it’s always a good idea to take a pregnancy test. However, a number of genetic and lifestyle factors affect our periods, so for some women it can take up to 3 months for it to return.

Common side effects

When you started taking birth control, you may have noticed several side effects. The pill can help lessen cramps and heavy periods, so be aware that these might return when you stop taking it. The side effects of stopping birth control can be both positive and negative. Here are the most common ones to look out for:

  • Mood swings: Whether it’s starting or stopping the pill, changing hormone levels can wreak havoc on your mood. Keep an eye on your changing moods and if you’re worried about your mental health, don’t be afraid to reach out to a trusted friend or your doctor.
  • Irregular periods: When you come off the pill, it might take several months before you find your rhythm again. It can help to keep some supplies handy in case your period takes you off-guard during this time!
  • Heavier, more painful periods: If you’ve suffered from painful cramps and heavy periods before taking the pill, it’s likely these symptoms will return when you decide to stop.
  • Return of acne: When you take the pill, it can suppress your natural testosterone levels, which can help clear your skin. After you stop this temporary cure, your acne may return.
  • Increased sex drive: Another effect of decreased testosterone levels could be a decrease in your libido. You might notice an increase in desire when you stop taking the pill. Hey, we didn’t say it was all bad!

Pro tip: Tracking these side effects can be a great way to keep an eye on anything out of the ordinary for your cycle!

When can I get pregnant again?

One of the many scare stories surrounding oral contraception is that it has an adverse affect on your fertility. It’s a myth that taking the pill has any long term effect on your fertility.

Let me say it again for the people in the back:

It’s a myth that taking the pill has any long term effect on your fertility.

You can get pregnant straight away, even before your next period arrives. This is because when you stop taking your pill, your body can send the signal that it’s time to ovulate. That’s why it’s so important to move to another form of contraception if you aren’t looking to conceive.

For the lowdown on other types of contraception, we’ve got you covered.

How long will my period last after stopping birth control

Is it normal to have a long period after stopping birth control?

Is it normal to have late periods after stopping birth control? According to the NHS, it is normal to have late or irregular periods after stopping hormonal birth control. It can take several weeks, or sometimes months, for periods to resume as normal. Some doctors call this postpill amenorrhea.

How long do you bleed after stopping birth control?

While the duration of a withdrawal bleed may vary by individual, withdrawal bleeding typically only lasts for a few days. If you notice blood for more than one week, consult a doctor.

How long does withdrawal bleeding last?

"Withdrawal bleeding happens when you are having one week with no hormones," explains Dr Wild, "but the bleed will usually last for less than a week as it can take a couple of days to start after the hormones have stopped going into your system."