How many carbs in a wendys spicy chicken sandwich

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

ChickenCaloriesTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Fiber (g)Sugar (g)Protein (g)Weight Watchers Pnts4 Piece Chicken Nuggets170112035340100091636 Picece Chicken Nuggets250163.505051014101324110 Piece Chicken Nuggets420275080850241022403Crispy Chicken Sandwich330163030600332414323Grilled Chicken Sandwich370102090830383834346Homestyle Chicken Sandwich5102240701,150513628492Spicy Chicken Sandwich510203.50651,030544629491

Wendy’s chicken nuggets and chicken sandwiches consist of 100% white-meat breaded chicken. Sandwiches usually come with lettuce, tomato, and mayo on a toasted bun while nuggets are served with your choice of dipping sauce. The classic chicken sandwich is 490 calories with 21 grams of fat, 28 grams of protein, and 49 grams of carbs. The 10pc nuggets are 420 calories with 27 grams of fat, 51 grams of carbs, and 22 grams of protein.

Wendy’s spicy chicken sandwich is 500 calories, but has fewer grams of fat than the classic. Wendy’s spicy nuggets are also higher in protein than the regular nuggets. For healthier sandwich options, diners can order Wendy’s grilled chicken sandwich or swap the fried chicken breast with grilled chicken which has 34% less sodium. They can also cut calories by choosing the 6pc Wendy’s spicy chicken nuggets instead of the 10 pc.

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