How to see who i used to follow on instagram

To find out who unfollowed you, click on the first tab at the bottom left corner. Now, click on 'Unfollowers'. You can also find out who does not follow you by clicking on 'Not following you back'. To find out people that follow you, but whom you do not follow back, click on 'You are not following back'.

If you clicked on the "unfollow" button (it looks like the top half of a person with a check mark next to it) intentionally or accidentally, it would ask if you were sure you wanted to unfollow that account, giving you a final chance to change your mind.

Instagram doesn't offer any official way to check your unfollows. So, while you can see the Followers count on your profile go down, you won't know who unfollowed you on Instagram. However, there are quite a few third-party apps to see who unfollows you on Instagram.