Ovulation is when an ovary releases an egg. The egg travels down the fallopian tube towards the uterus. If it’s not fertilized within 24 hours after it’s released, it will break down and will be shed two weeks later with your period. Show
So how do you know when ovulation is happening?As ovulation approaches, your body produces more cervical fluid. You can see this fluid in your underwear or on toilet paper when you use the bathroom. It becomes stretchier, clearer, and more wet and slippery—like a raw egg white. This fluid tends to “peak” about 1 to 2 days before ovulation, when estrogen is highest (1). A surge in luteinizing hormone (LH) occurs and triggers the egg to be released from the follicle 36 to 40 hours after the spike in estrogen (2). Download Clue to track ovulation pain. Some people feel ovulation pain or “mittelschmerz”—a sharp or cramp-like pain felt on either side of the lower abdomen, that can last a few hours or days (3). Tracking your basal body temperature (BBT) can also allow you to detect ovulation (1) — as progesterone rises to prepare the uterus for implantation of a fertilized , it causes a slight increase in your BBT (4). You can also use ovulation prediction tests/kits (OPKs). For some people, ovulation comes with a bit of blood or spotting.Spotting is any bleeding that happens outside of your regular period. Spotting occurs in about 5% to 13% of menstruating people (5,6). Ovulation bleeding probably occurs in 5% or less of people (5). Spotting can be caused by other factors too, like contraceptive use (birth control pill, IUDs, other hormonal contraceptives), pregnancy, fibroids, polyps, infections, physical uterine changes, bleeding disorders, and cancerous changes. It’s often said that midcycle bleeding not associated with a reproductive condition, like fibroids, is caused by low estrogen levels during the middle of the cycle (7,8). However,one study found that people who experience midcycle bleeding have higher levels of the hormones estrogen and LH—around ovulation (54). Spotters also had higher estrogen and progesterone in the luteal phase of the cycle (5). Since we’re curious, we asked the Clue community if anyone had experienced ovulation bleeding.In my experience, ovulation bleeding appears as a very light red, almost pink-ish hue, within my fertile cervical fluid. Here are some other folks’ experiences:
There’s still a huge knowledge gap when it comes to menstrual health and fertility.Although researchers are starting to study ovulation spotting, they still don’t know exactly why it happens, or whether it is a sign of something to be addressed with a healthcare provider. But there is currently no evidence that ovulation spotting is a cause for concern. Irregular bleeding and inconsistent spotting can be a predictor of other underlying health issues. If you regularly bleed between periods or you experience unusual heavy bleeding between your periods, talk to your healthcare provider. Article was originally published on Oct. 11, 2017. What does it mean when you bleed during ovulation?Ovulation bleeding occurs when there is a change in hormone levels. For example, estrogen levels decrease before the woman starts ovulating, and as a result, this causes the endometrium (uterus lining) to shed.
Does spotting during ovulation affect fertility?There is no evidence to suggest that those who experience ovulation bleeding are more likely to experience fertility issues.
Does ovulation bleeding mean you have ovulated?Ovulation bleeding generally refers to bleeding that occurs around the time of ovulation, which is when the ovary releases an egg. In the days leading up to ovulation, estrogen levels steadily rise. After the release of an egg, the estrogen levels dip, and progesterone levels begin to increase.
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