Relax your body & mind with the beautiful high quality rain sounds. We have carefully selected different rain types that are perfect for relaxation or sleeping. You will enjoy this app whether you like thunderstorm, gentle rain or calming beach. You can even customize the sounds as you like! Show Some of the great features: ★ High quality rain sounds You can enjoy twelve different rain sounds: ★ Perfect Storm Whether you love sounds of the rain or nature sounds, with this app you will sleep like a baby. If you have any comment or suggestion please let us know so we can make this app better. Support email: [email protected] Suntheanine: A clinically studied form of L-theanine that helps promote a sense of relaxation and calmness. Sensoril Ashwagandha: An advanced, clinically studied form of Ashwagandha that promotes focus, clarity, and relaxation from external stressors. NASC: Zesty Paws is a member of NASC (National Animal Supplement Council), a nonprofit group dedicated to improving and standardizing the quality of products in the animal supplement industry. Zesty Paws has successfully passed NASC’s stringent independent quality audit to earn their industry-revered seal of quality as a brand you can trust. Sleep Sounds lets you play ambient sounds to help you sleep peacefully or block out unwanted noise at work or home. With over 125 high quality sounds to choose from, you'll be able to sleep better, stay focused, study without interruption, relax quickly, meditate more effectively, and get your baby to go to sleep faster! If there's a sound you'd like to see added, just e-mail us at [email protected]. HOW TO USE: To Get Started: Say "Alexa open Sleep Sounds". Then, to play a sound say "Play Thunderstorm" or "Play Rain". To get a list of sounds, say "List Sounds". To have Sleep Sounds pick a random sound for you, say "Play Random". When a sound is playing, you can say "Alexa Next" or Alexa Previous" to play the next or previous sound. To start a sound directly (when Sleep Sounds is already playing a sound -OR- when Sleep Sounds is not started ): Say "Alexa, tell Sleep Sounds to play Thunderstorm". Replace 'Thunderstorm' with any supported sound name. By default, the sounds will loop automatically and play until you say "Alexa, Stop". To limit the time that the sound will play, first play the sound using one of the above methods and then say "Alexa, set a sleep timer for 2 hours" or whatever time limit you would like. NEW FEATURES: Now Featuring Guided Sleep! Just open the skill and say "Guided Sleep On". Then play your favorite sound. These sleep-inducing meditations will help you relax and calm your mind before drifting off into a deep sleep. The sounds will continue after the meditation to help keep you asleep longer. To turn off Guided Sleep, say "Guided Sleep Off". NOW WITH OVER 125 HIGH QUALITY SOUNDS!! FREE SOUNDS Heartbeat, Ocean, Rain, Relax, Babbling Brook, Thunderstorm, White Noise, Rainforest, Fireplace, Wind, Music Box, Forest Birds, Airplane, Train Ride, Oscillating Fan, Grandfather Clock, City Sounds, Crickets, Frogs, Vacuum, Beautiful Dream, Brown Noise, City Rain, Heavy Rain, Jungle Night, Mountain Lake, Sleep Little Babies, Small Lake, Swiss Massage, Wind Chimes, Underwater, Box Fan, Rain On Tin Roof, Forest Night, Distant Thunder, Waterfall, Distant Train, Cat Purring, Car Ride, Fountain, Cicadas, Coqui Frogs, Native American Flute, Whales, Rain on Tent, Pink Noise, Campfire, Ocean Villa (Sleep Story) BONUS FREE SOUNDS Get access to 25 additional sounds for FREE by signing up for our mailing list. Just visit https://sleepsounds.io to learn more. PREMIUM SOUNDS Get access to all 125+ sounds and our Premium features. PREMIUM FEATURES - Combine Sounds - Now you can combine up to 3 sounds to create a completely new sound. Imagine listening to Ocean with Beautiful Dream playing in the background. - Save Custom Sounds - Save your custom sounds so you can play them easily in the future. After you've created a new sound, you can say "Play" and the name of the custom sound you've created. - No Sound Gaps - Premium sounds will play all night without any sound gaps or loops to wake you up. - Higher Quality Sounds - Premium members get access to even higher quality versions of most sounds FEEDBACK AND SUPPORT: Visit us on the web at https://sleepsounds.io for helpful tips, samples of all the sounds, and more! If you love Sleep Sounds we'd really appreciate it if you'd leave a review. If there's anything we can do to make Sleep Sounds better, please let us know at [email protected]. Your feedback is important to us! We'd love to hear from you! If you have questions, comments, or feedback, please e-mail us at [email protected]. BUILD YOUR OWN SKILL This skill was created with love by VoiceApps.com. Visit https://voiceapps.com to create your own Alexa skill in minutes without coding!Does rain and thunder help you sleep?They are scientifically proven to have a relaxing, sleep-inducing effect. In 2016 a study was conducted at the Brighton and Sussex Medical School. They found that nature sounds, including rain and thunder, have a relaxing effect.
Why is rain and thunder so relaxing?Raining also causes an increase of negative ions in the air; negatively charged particles that come about because of lightning and the friction between the rain and the air. These ions can significantly improve the nervous, cardiovascular, and respiratory systems, helping people feel more comfortable and relaxed.
Why does rain and thunder make sleepy?Decreased oxygen content in the air
Oxygen can stimulate the brain and make us feel refreshed. When it rains, there is more water vapor in the air, it results in lower air pressure and a relative decrease in oxygen content. In such a situation, brain begin to slack off, and people will feel sleepy.
Do thunder sound help you relax?Study found that sounds from nature – including rainfall, babbling streams, and thunder – have a relaxing effect on our psyche, and also physically adjust the way our brains work, reducing our body's fight-or-flight instinct.
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Rain and thunder for sleep and relaxation
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