Does liquor make your blood pressure go up

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Does liquor make your blood pressure go up

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Medically Reviewed by Arpan Parikh, MD, MBA on August 02, 2021

Alcohol-related high blood pressure affects about 16% of people in the U.S.

Alcoholism can damage the body in several ways, your blood pressure included. If you or a loved one has a problem with drinking, it’s important to know how alcohol can affect blood pressure and what to do about it.

Effects of Alcohol on Blood Pressure

Alcohol-related hypertension, or high blood pressure, impacts about 16% of the population. About half of U.S. adults have some form of high blood pressure or take blood pressure medications, the CDC says. 

A study in The Journal of Clinical Hypertension says that just one drink may raise blood pressure for at least 2 hours. If you regularly have more than two drinks, you could be at risk for long-term high blood pressure. 

“Repeated alcohol consumption can lead to long-term blood pressure abnormalities, which can present health risks that need to be medically monitored [or] managed,” Ashley McGee, RN, Vice President of Nursing at Mountainside Alcohol and Drug Treatment Center in Connecticut, tells WebMD Connect to Care. 

Early hypertension usually doesn’t bring on noticeable symptoms, but it can slowly damage your arteries, kidney, brain, and heart. Untreated hypertension can eventually lead to heart attack and stroke. 

Men are more likely than women to have high blood pressure, the CDC says. In fact, even small amounts of alcohol can increase hypertension risk in men. As for binge drinking, younger men are more likely to experience high blood pressure from excess alcohol use than younger women. 

But stroke risk can increase in men and women of all ages who binge drink regularly. The CDC defines binge drinking as four drinks in 2 hours for women and five drinks in 2 hours for men. 

For people with a history of hypertension, a mere ounce of alcohol has been linked to increased pressure on their hearts. 

“In patients who have cardiac risk factors, hypertension included, I generally advise less than one to two times per week, [or] at most two to four drinks per week, but ideally, less than that,” says David Ishizawar, MD, Assistant Professor of Medicine at Medical College of Wisconsin in Milwaukee. “There is no ‘safe’ quantity of alcohol that an individual with chronic health problems can consume.”

Alcohol withdrawal, one of the first steps of alcoholism treatment, could also affect blood pressure. This is partly why it’s important to undergo detox under medical supervision.

“For some, their blood pressure will be elevated due to withdrawal and the stress it causes on the body to recover,” McGee says. “For others, blood pressure will be lowered due to sickness related to withdrawal symptoms. Managing a client’s blood pressure is something that is closely monitored by medical staff during a client’s detoxification period.” 

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Treatment & Resources for Alcohol Addiction

High blood pressure can affect your health, and alcohol use is linked to increased blood pressure and other heart-related concerns. Mayo Clinic states that blood pressure has been found to temporarily increase when drinking three or more drinks in one sitting, and repeated drinking may lead to long-term elevations in blood pressure. One drink is considered to be 12 ounces of beer, five ounces of wine or 1.5 ounces of hard liquor.

In some cases, light or moderate alcohol use can cause a very slight decrease in blood pressure. However, this change is very slight and is quickly reversed when more alcohol is consumed.

Article at a Glance

Alcohol affects the body in many ways that can increase blood pressure.

High blood pressure (hypertension) is a silent killer that can lead to heart attack, stroke and other deadly diseases.

Even people with low blood pressure can develop hypertension from alcohol use.

Stopping alcohol use is an important part of controlling blood pressure.

At very low levels of use, alcohol does not increase blood pressure — in fact, it may lower it slightly. As more alcohol is used (typically three drinks or more in one sitting), blood pressure becomes higher. Many factors work together to cause this, and the long-term effects alcohol has on blood pressure can be deadly.

What Is Blood Pressure?

Blood pressure is exactly what it sounds like: the pressure of your blood. Blood pressure is given in two numbers (for example, 120/80). This is because blood flows at two different pressures: A higher pressure occurs when the heart is contracting and forcing blood through the arteries, and a lower pressure occurs when the heart is relaxed. Both of these pressures are important, but the higher pressure tends to be the one that causes the most damage when it is elevated.

High blood pressure, or hypertension, is very harmful because it causes microscopic damage to the lining of arteries. This causes scarring and hardening of the arteries (arteriosclerosis) and can eventually lead to blockages. These blockages can block blood flow to the heart (heart attack), to the brain (stroke) or to other essential organs. Heart attacks are the most common complication caused by hypertension. Hypertension can be especially deadly because people often don’t realize they have it, as it doesn’t cause any symptoms until a complication like a heart attack or stroke occurs. Because of this, hypertension has been called “the silent killer.”

Low blood pressure, or hypotension, is dangerous if blood pressure gets too low; however, this usually only occurs due to disease or a large amount of blood loss. Unlike high blood pressure, low blood pressure does cause symptoms, such as dizziness and pale skin. Additionally, low blood pressure is usually not a long-term health problem like high blood pressure.

How Alcohol Affects Blood Pressure

There are many ways alcohol is known to indirectly affect blood pressure. These include:

  • Nervous system changes: Medical scientists do not fully understand how alcohol’s effect on the nervous system influences blood pressure. However, alcohol is known to affect the nervous system, and the nervous system plays a role in controlling blood pressure.
  • Changes in pressure receptors: Receptors in the body called baroreceptors sense blood pressure levels and make any needed adjustments. Alcohol affects these receptors, making blood pressure higher.
  • Increased cortisol: Cortisol is a stress hormone that raises blood pressure. Alcohol increases the amount of cortisol, increasing blood pressure.
  • Increased calcium levels: Alcohol increases the amount of calcium in the muscles that line arteries. This causes arteries to become more constricted, elevating blood pressure.
  • Increase in vasoconstrictor hormones: There are a number of hormones that cause arteries to constrict. Scientists have found that alcohol interacts with these hormones to increase blood pressure by constricting arteries and retaining fluid filtered in the kidneys.
  • Weight effects: Being overweight is known to increase blood pressure. The empty calories in alcohol lead to weight gain over the long term, further increasing blood pressure.

There is no single factor that makes blood pressure increase from alcohol use. Rather, it is a combination of factors that work together to create high blood pressure.

Related Topic: Does alcohol raise blood sugar

Alcohol Consumption for Someone With High Blood Pressure

If someone has high blood pressure, they should avoid drinking alcohol as much as possible. Most doctors recommend that people with high blood pressure should exercise and eat a healthy diet. Part of this healthy diet is avoiding alcohol use.

While alcohol does contribute to high blood pressure, it may be safe to use small amounts of alcohol. The American Heart Association (AHA) says the maximum daily amount of alcohol consumption for people with hypertension is two drinks for men and one drink for women. Ultimately, the less you drink, the better it will be for your hypertension. The AHA recommendations may not work best for everyone, however, so be sure to speak with a doctor about your specific situation.

Alcohol Consumption for Someone With Low Blood Pressure

Someone with low blood pressure should still try to limit their alcohol use and should never use alcohol as a way of treating low blood pressure. Some people may have blood pressure that is naturally lower than normal, but these individuals can still develop high blood pressure from alcohol use.

Ideally, people with low blood pressure who use alcohol should consult a doctor to learn what is best for their specific situation. Additionally, they should follow the recommendation of no more than two drinks a day for men and one drink a day for women.

Reversing the Effects of Alcohol on Blood Pressure

The effects of alcohol build up over time, so stopping alcohol use is the best way to reduce its effects on blood pressure.

There are other steps you should also consider taking if you have high blood pressure and are using alcohol. Talking with your doctor is essential, as they will be able to tell how high your blood pressure is, what is contributing to it and what you can do to help it. Diet changes and exercise are usually an essential part of controlling blood pressure, and medications may help as well. There are also medications that can help offset some of the effects of alcohol.

Stopping alcohol use can be difficult, but help is available at The Recovery Village. Our caring alcohol addictionspecialists have helped many people stop using substances like alcohol and begin leading a healthier, more fulfilling life. Reach out to one of our representatives to learn more about our treatment programs, and take the first step toward lifelong recovery and health today.

Does liquor make your blood pressure go up

Can I Detox From Alcohol At Home?

Alcohol detox isn’t easy and not everyone can do it on their own. That is why alcohol detox and alcohol withdrawal treatment is administered by medical professionals.

Does liquor make your blood pressure go up

Am I An Alcoholic?

Alcoholism takes many forms, and the stereotype doesn’t always hold true. So when do a few drinks with friends become a full-blown alcohol addiction? How do you know if you are an alcoholic?

Does liquor make your blood pressure go up

Repairing Liver Damage From Alcohol Use

While cirrhosis scars from excessive drinking are irreversible, quitting alcohol and leading a healthier lifestyle can help your liver heal from alcohol-related liver disease.

Does liquor make your blood pressure go up

Foods to Eat When Detoxing From Alcohol

When detoxing, hydration is key. However, certain food groups also have benefits when it comes to helping with the discomfort of withdrawal symptoms and detoxification.

Does liquor make your blood pressure go up

How Long Does Alcohol Detox & Withdrawal Take?

Detox from alcohol can begin within hours. Typically, alcohol withdrawal symptoms happen for heavier drinkers. Alcohol withdrawal can begin within hours of ending a drinking session.

Does liquor make your blood pressure go up

What Are the Effects of Daily Drinking?

Daily drinking can have serious consequences for a person’s health, both in the short- and long-term. Many of the effects of drinking every day can be reversed through early intervention.

Does liquor make your blood pressure go up

Editor – Jonathan Strum

Jonathan Strum graduated from the University of Nebraska Omaha with a Bachelor's in Communication in 2017 and has been writing professionally ever since. Read more

Does liquor make your blood pressure go up

Medically Reviewed By – Benjamin Caleb Williams, RN

Benjamin Caleb Williams is a board-certified Emergency Nurse with several years of clinical experience, including supervisory roles within the ICU and ER settings. Read more


Sheps, Sheldon. “Alcohol: Does it affect blood pressure?” Mayo Clinic, January 9, 2020. Accessed on November 6, 2020.

American Heart Association. “Why High Blood Pressure is a ‘Silent Killer.’” 2020. Accessed November 6, 2020.

Husain, Kazim; Ansari, Rais; Ferder, Leon. “Alcohol-induced hypertension: Mechanism and prevention.” World of Journal Cardiology, May 26, 2014. Accessed November 6, 2020.

American Heart Association. “Limiting Alcohol to Manage High Blood Pressure.” 2020. Accessed November 6, 2020.

Medical Disclaimer

The Recovery Village aims to improve the quality of life for people struggling with substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options and their related outcomes. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers.

How long is blood pressure elevated after drinking alcohol?

High‐dose alcohol has a biphasic effect on BP; it decreases BP up to 12 hours after consumption and increases BP > 13 hours after consumption. High‐dose alcohol increases HR at all times up to 24 hours.

Why does alcohol put your blood pressure up?

Drinking a lot of alcohol can affect the muscles in your blood vessels. This can cause them to become narrower. The more alcohol you drink the higher the risk of developing hypertension.

Which alcohol is good for high blood pressure?

American Heart Association: “Drink Wine to Reduce HighBlood Pressure -- JustLeave OuttheAlcohol.”

Will stopping alcohol lower blood pressure?

Abstract—Several studies have shown that cessation of alcohol drinking reduces blood pressure (BP).