Dunkin donuts sausage egg and cheese english muffin calories

Q: How many calories are in a Dunkin Donuts sausage Egg and Cheese sandwich?

There are 650 calories in 1 sandwich of Dunkin Donuts Sausage, Egg & Cheese on Croissant. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Q: Is Dunkin Donuts sausage Egg and Cheese healthy?

Healthiest: Sausage, Egg, and Cheese Wake-Up Wrap Since its made with sausage as well as egg and cheese, this Wake-Up Wrap provides more in terms of nutrition than some others on the menu. The Sausage, Egg, and Cheese Wake-Up Wrap has 290 calories, 11 grams of protein, and 20 grams of dietary fat.

Q: How many calories in a sausage and Egg English Muffin?

McDonalds Sausage McMuffin® with Egg features a savory hot sausage, a slice of melty American cheese, and a delicious freshly cracked egg all on a freshly toasted English muffin. There are 480 calories in Sausage McMuffin® with Egg at McDonalds.

Q: How many carbs is in a Egg and Cheese English Muffin at Dunkin Donuts?

Carbs in Egg, Cheese, And Bacon On English Muffin, Dunkin Donuts Breakfast Sandwich. Egg, Cheese, And Bacon On English Muffin, Dunkin Donuts Breakfast Sandwich (1 sandwich) contains 29g total carbs, 28.4g net carbs, 12.2g fat, 18.3g protein, and 298 calories.

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Nutritional Information, Diet Info and Calories in Sausage, Egg & Cheese on English Muffin from Dunkin Donuts
Dunkin Donuts Sausage Egg and Cheese Sandwich on English Muffin Calories
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Dunkin Donuts Sausage Egg and Cheese Sandwich on English Muffin Weight Watchers Points
Health-O-Meter
Taste-O-Meter
Dunkin Donuts Sausage Egg and Cheese Sandwich on English Muffin Allergens
Dunkin Donuts Sausage Egg and Cheese Sandwich on English Muffin Ingredients
How many calories are in a Dunkin Donuts sausage Egg and Cheese sandwich?
Is Dunkin Donuts sausage Egg and Cheese healthy?
How many calories in a sausage and Egg English Muffin?
How many carbs is in a Egg and Cheese English Muffin at Dunkin Donuts?

Nutritional Information, Diet Info and Calories in Sausage, Egg & Cheese on English Muffin from Dunkin Donuts

Nutrition Facts

Serving Size

1 sandwich

Amount Per Serving

Calories

490

Calories from Fat

250

% Daily Value*

Total Fat

28g

43%

Saturated Fat

10g

50%

Trans Fat

Cholesterol

235mg

78%

Sodium

1,130mg

47%

Potassium

0mg

Total Carbohydrate

35g

12%

Dietary Fiber

Sugars

Protein

22g

44%

Vitamin A 10%	•	Vitamin C 0%
Calcium 20%	•	Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Dunkin Donuts Sausage Egg and Cheese Sandwich on English Muffin Calories

There are 500 calories in a Sausage Egg and Cheese Sandwich on English Muffin from Dunkin Donuts. Most of those calories come from fat (57%).

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Dunkin Donuts Sausage Egg and Cheese Sandwich on English Muffin Weight Watchers Points

There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus in a serving of Sausage Egg and Cheese Sandwich on English Muffin from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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Dunkin Donuts Sausage Egg and Cheese Sandwich on English Muffin Allergens

Allergy Information: a Dunkin Donuts Sausage Egg and Cheese Sandwich on English Muffin contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dunkin Donuts Sausage Egg and Cheese Sandwich on English Muffin Ingredients

We are working on getting the ingredients for this item.

Nutrition Facts

Serving Size

1 sandwich

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

11.000g

55%

Trans Fat

Cholesterol

115mg

38%

Sodium

1010mg

44%

Total Carbohydrate

32.00g

12%

Dietary Fiber

7.0g

25%

Sugars

2.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Apr 14 04:04 PM

Source: FatSecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (52%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

450

Fat

26g

Carbs

32g

Protein

21g

There are 450 calories in 1 sandwich of Dunkin' Donuts Sausage, Egg & Cheese on English Muffin.

Calorie breakdown: 52% fat, 29% carbs, 19% protein.

Related English Muffins from Dunkin' Donuts:

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Other Types of English Muffins:

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Multigrain English Muffin
Rye English Muffin
Wheat English Muffins
	view more english muffins nutritional info

Other Types of Sandwiches:

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Cheese Sandwich
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	view more sandwiches nutritional info

How many calories are in a Dunkin Donuts sausage Egg and Cheese sandwich?

There are 650 calories in 1 sandwich of Dunkin' Donuts Sausage, Egg & Cheese on Croissant. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Is Dunkin Donuts sausage Egg and Cheese healthy?

Healthiest: Sausage, Egg, and Cheese Wake-Up Wrap Since it's made with sausage as well as egg and cheese, this Wake-Up Wrap provides more in terms of nutrition than some others on the menu. The Sausage, Egg, and Cheese Wake-Up Wrap has 290 calories, 11 grams of protein, and 20 grams of dietary fat.

How many calories in a sausage and Egg English Muffin?

McDonald's Sausage McMuffin® with Egg features a savory hot sausage, a slice of melty American cheese, and a delicious freshly cracked egg all on a freshly toasted English muffin. There are 480 calories in Sausage McMuffin® with Egg at McDonald's.

How many carbs is in a Egg and Cheese English Muffin at Dunkin Donuts?

Carbs in Egg, Cheese, And Bacon On English Muffin, Dunkin' Donuts Breakfast Sandwich. Egg, Cheese, And Bacon On English Muffin, Dunkin' Donuts Breakfast Sandwich (1 sandwich) contains 29g total carbs, 28.4g net carbs, 12.2g fat, 18.3g protein, and 298 calories.