How long to cook air fryer chicken tenders

These Air Fryer Chicken Tenderloins come out juicy and delicious. They are full of flavor and simple to make.

How long to cook air fryer chicken tenders

I have been loving using air fryer. It's perfect for quick dinners and the food come in excellent. These Air Fryer Chicken Tenderloins are so tender and juicy and one of my favorite ways to make chicken.

Instructions:

Step one: Start by placing your chicken in a large freezer bag.

How long to cook air fryer chicken tenders

Step two: Now add the oil and all seasoning to the bag and massage into chicken tenders.

  • PRO TIP: You can make this ahead of time and place in the fridge to marinate overnight or cook right away. 

How long to cook air fryer chicken tenders

Cooking Chicken Tenderloins:

Step three: Cook chicken in the air fryer at 380° F for 12-13 minutes flipping half-way through. Chicken is done with the internal temperature reaches 165° F

How long to cook air fryer chicken tenders

Make it a Meal:

These Air Fryer Chicken Tenderloins make a perfect dinner. Here are a few of our favorite things to serve as sides.

  • Cream Corn
  • Air Fryer Ranch Potatoes
  • Brown Sugar Glazed Carrots
  • Creamy Mac and Cheese Casserole
  • Baked Potatoes

How long to cook air fryer chicken tenders

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How long to cook air fryer chicken tenders

How long to cook air fryer chicken tenders

These Air Fryer Chicken Tenderloins come out juicy and delicious. They are full of flavor and simple to make.

Prep Time 10 mins

Cook Time 13 mins

Course Main Course

Cuisine American

Servings 8 tenders

Calories 81 kcal

  • 1 pound chicken tenderloins
  • 1 tablespoon oil
  • ½ teaspoon paprika
  • ½ teaspoon parsley flakes
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • salt and pepper (to taste)

  • Place chicken in a large freezer bag.

  • Add oil and all seasoning to the bag and massage into chicken tenders. Allow to marinate overnight or place chicken into the air fryer basket to cook.

  • Cook chicken in the air fryer at 380° F for 12-13 minutes flipping half-way through. Chicken is done with the internal temperature reaches 165° F.

Serving: 2stripsCalories: 81kcalCarbohydrates: 1gProtein: 12gFat: 3gSaturated Fat: 1gTrans Fat: 1gCholesterol: 36mgSodium: 66mgPotassium: 215mgFiber: 1gSugar: 1gVitamin A: 79IUVitamin C: 1mgCalcium: 4mgIron: 1mg

Keyword Air Fryer Chicken Tenderloins

How long to cook air fryer chicken tenders

Reader Interactions

What temperature and how long do you cook chicken tenderloins in the air fryer?

Add oil and all seasoning to the bag and massage into chicken tenders. Allow to marinate overnight or place chicken into the air fryer basket to cook. Cook chicken in the air fryer at 380° F for 12-13 minutes flipping half-way through. Chicken is done with the internal temperature reaches 165° F.